My services
QUANTUM CARE
What happens during a quantum care session?
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Through my services, I accompany you on a journey back to yourself, to your deep essence, where peace, light, inner wisdom and well-being reside.
I invite you to a moment of co-creation for a moment of profound connection. Quantum care works on the subtle planes of being to harmonize vital energy, release certain blockages, support letting go, welcome what wants to emerge, and release what no longer serves you.
Thanks to an intuitive and vibrational approach, each session is unique and tailored to your current needs.
An approach incorporating several holistic techniques: Breathwork, massage, posturology, reflexology, acupressure, holistic kinesiology, and more. From a heart-to-heart connection and with deep intention, this technique involves, among other things, stimulating specific energy points on the physical body and offering tools to awaken awareness and release certain blockages. This awakening makes us realize that everything is within us, that everything is possible.
Benefits: Harmonize/transcend certain energy blockages, reduce stress, balance energy, provide physical and mental relaxation/relief, increase the evolution of consciousness, a return to oneself and a powerful moment filled with gentleness and love.
The care itself
Once the intention is set, we move on to the energetic and physical phase.
We will enter into a heart-to-heart connection, in silence or with guidance, through breathwork for a moment of posturology. Then, in a gentle and enveloping atmosphere, you will be invited to lie comfortably on the massage table. From there, the techniques will unfold, always respecting and resonating with your energy.
Depending on the needs of the moment, I use different approaches:
• Breathwork
• Reflexology
• Acupressure
• Energy massage
• Holistic Kinesiology
• Vibrational work and subtle harmonization
Integration
The treatment concludes with a moment of overall harmonization and integration. A time of silence or discussion allows the body, mind, and soul to gently align.
You leave the treatment feeling more centered, lighter, often calmed, sometimes transformed.
And above all, reconnected to yourself.
The treatment takes place fully clothed, so be sure to wear comfortable clothing.
Cost:
$100 + tax for 60 minutes
$140 + tax for 90 minutes.
BREATHWORK (CERTIFICATION IN PROGRESS)
I am currently doing an internship, so I am offering free 60-minute online sessions via Zoom.
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To breathe is to live. But you have to breathe properly.
Through a mindful breathing technique and somatic practice, learn to soothe your nervous system, calm stress and accept your burdens, without judgment.
Guided sessions to cultivate serenity, mental and physical clarity, and develop a gentler relationship with yourself; a sense of self-compassion. I am here to listen and guide you according to your needs.
Benefits: reduced anxiety, better workload management, refocusing, connection to oneself, physical relaxation, developing deep self-knowledge.
How does a session unfold?
The sessions take place online, via Zoom, in the comfort of your own space, where you can simply be yourself.
We'll begin with a moment of sharing, in a completely authentic way. You can share what you're experiencing, what you're feeling, or a particular situation you're going through. Together, we'll gently explore how this manifests in your body, in your sensations, in your breath.
Sitting comfortably – on a chair or on the floor, depending on what is right for you – I will accompany you with presence and kindness.
Through conscious breathing, we will connect with what lives within you, without forcing anything, with listening and acceptance. Breathing then becomes a bridge to yourself, a guided meditation anchored in the body.
You have nothing to do, nothing to achieve. Just be there. Surrender to the moment.
I am here to guide you, step by step, in a safe, gentle and respectful space.
Here, you can fully relax and feel safe.
When certified:
Cost: $80 + tax for 60 minutes.
CONSCIOUS MOVEMENT - BASED ON YOGA ASANAS
A space to reconnect with oneself in one's body through movement. A movement session, accessible for all levels, which can combine gentle postures, more difficult postures, balances on the arms/hands, stretches and grounding.
They allow you to reconnect with your physical sensations, to move your energies (Prana), and to develop better mobility, flexibility, and physical and mental strength. Each session is a sacred space, a moment to move mindfully, breathe, and fully return to yourself.
We begin with a time of welcome and grounding, where I invite you to settle in, to connect with your breath, your body, and your current state.
It is a moment of inner reconnection, where we allow the mind to calm down in order to enter into a deeper presence.
The practice of movements then unfolds in awareness, at your own pace, always in connection with your breath.
Each movement is an exploration, an invitation to inhabit your body with gentleness, fluidity and respect for your limits.
The session may include:
• Standing postures for grounding and stability
• Floor postures for opening, relaxation and introspection
• Smooth transitions, more active movements, or hand and foot balances guided by the breath
• Moments of silence to feel and integrate.
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Styles offered:
Slow flow, gentle and/or more rhythmic (Class in sequence of postures).
Simply working on specific parts of the body.
Learn basic postures (asanas).
I'm here for you.
Benefits: Suppleness, relaxation, body awareness, muscle strengthening, mental clarity, flexibility.
I offer to accompany you privately, with intention and presence, according to your current needs and your path on the road to conscious movement.
No performance, no prerequisites: just you, your mat… and your good mood.
A moment to move, breathe, reconnect, respecting your own rhythm and in the joy of conscious movement.
Cost:
$70 + tax for 60 minutes. (Private session
On ZOOM - Online or at Willow wellness center.